Archive for the ‘Reload Training’ Category


Reload Training crossfit workout bands for pull-ups & resistance, mobility & rehab training available in various sizes (Red (1/2 Inch))

Reload Training crossfit workout bands for pull-ups & resistance, mobility & rehab training available in various sizes (Red (1/2 Inch))
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– Red & Black Resistance Bands

are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for biceps and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.

– Purple & Green Resistance Bands

can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.

– Blue & Orange….

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