Archive for the ‘OPTP’ Category


OPTP Stretch Out Strap Shoulder Girdle & Arm Work Package

OPTP Stretch Out Strap Shoulder Girdle & Arm Work Package
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List Price: $29.95
Sale Price: $29.95
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OPTP Stretch Out Strap Shoulder Girdle & Arm Work PackageFeatures: * For a better posture * Illustrated, Softcover, 56 pages * Includes strapDescription:The exercises presented in this book by Pat Guyton are specific for the shoulder girdle using the Stretch Out Strap. The book shows how to exercise the upper body and how to implement good arm work into an active strength and conditioning program. Using the Stretch Out Strap is great for restoring proper range of motion in the shoulder girdle and can often relieve neck and upper back tension due to restoration of optimal posture. Good posture fosters….

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